Wellness

As a profession, we are caring, engaged, and interested in social change, and yet in the best of circumstances only … Continued

When I walked into SimplePractice on my first day a few months ago, I instantly felt that this place was … Continued

Self-care activities for groups will keep participants engaged and teach them how to be kind to themselves. Your groups are … Continued

Keep a list of stress-reducing activities for your clients to use with their entire family, regardless of whether you treat … Continued

Dedicating time to a self-care journal helps counselors fight burnout. “Writing, to me, is simply thinking through my fingers.” —Isaac … Continued

A list of stress-reducing foods helps your clients practice self-care As Julia Child said,“People who love to eat are always … Continued

Why is self-care important when you’re the counselor, not the client? Your clients may ask you, “Why is self-care important?” … Continued

With so many free resources for mental health professionals available, how can you choose which to try first? Who was … Continued

Kids anxiety apps are changing how parents help their children Parents of young children suffering from anxiety will do anything … Continued